Orange control high blood pressure

Orange is no longer a foreign fruit. This is our country, the price is quite affordable and is almost at hand. As far as the daily requirement of vitamin C in the body can meet all of an orange. Orange is quite tasty to eat.

                                                                                 Photo Collected From- internet

In the meantime, there is a beauty enhancements, as well as medicinal materials upadanera. There are 100 g kamalate -0.8 mg of vitamin B, vitamin C, -49 mg, -33 mg of calcium, potassium -300 mg, 23 mg phosphorus.

Orange is very good source of vitamins. There is a large amount of kerotinayeda, which helps to keep good eyesight. Of magnesium, which helps control blood pressure.

Orange esidika himself a meal. There are lots of alkaline minerals. Acid-base balance in the body is to protect the drinking orange juice. It is called the phudao.

Sitarsa ​​limonayeda of which are beneficial for the body. Orange helps prevent cancer and heart block. Studies, orange face, skin, lungs, stomach and helps prevent breast cancer.

Orange in the Poly phenalasa which contains the different types of protection from infection. Helps blood circulation orange heart. To reduce the level of cholesterol in the fiber of the work. Orange is the anti-oxidant. Anti-oxidants help prevent aging.

Using orange peel powder mechata away. It works as a natural toner. Maintains the freshness of the skin. Kamalaya the beta-carotene helps prevent cell damage.

Kamalaya calcium, which helps in the formation of teeth and bones. Orange helps better cardiovascular system. It is helpful to reduce body weight.